Pregnancy Massage is a gentle, nurturing full-body treatment designed specifically to support the changing needs of the body during pregnancy. This 60-minute session is tailored entirely to you, allowing you to choose the areas you would like to focus on—whether that’s relieving tension in the back and shoulders, easing tired legs, or simply promoting overall relaxation.
Using safe, supportive positioning and specialised techniques, this treatment helps to reduce physical discomfort while creating a calm and comforting experience for both mother and baby. The massage is performed with care and attention, ensuring you feel relaxed, supported, and at ease throughout.
This treatment can also incorporate additional techniques where appropriate. If you wish to include dry needling as part of your session, please ensure you have received prior clearance from your GP or midwife.
Physical Benefits
Muscle and joint pain relief
Reduced swelling (edema)
Improved blood and lymphatic circulation
Sciatic nerve pain relief
Headache and neck tension relief
Emotional & Hormonal Benefits
Stress reduction (lower cortisol levels)
Boosted serotonin and dopamine levels
Improved sleep quality